In One more write-up, I described metabolic sorts for a spectrum from gradual to fast metabolism. Making use of this concept to BMR calculations lets me to change the trendline and expand the model to some broader selection of men and women.We make some macronutrient recommendations based on your aims, physical stats, and picked eating plan sort. O… Read More

In lumea restaurantelor de astazi, totul se misca rapid. Clientii vor servicii eficiente, iar restaurantele au nevoie de solutii simple pentru a se adapta. Aici intervine meniu online QR, o metoda moderna prin care poti oferi clientilor acces rapid la meniul tau, direct de pe telefon.Ce inseamna un meniu online QR?Un meniu online QR este pur si sim… Read More